Dietrack

The kitchen, then the day

Breakfast through dinner, from food already in the kitchen.

Photograph the fridge or a receipt, scan a barcode, or add food yourself. Dietrack can then suggest breakfast, lunch, dinner, and a snack that prefer those foods and the calorie and macro targets you set.

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Free to download on iOS and Android.

Dietrack Ideas showing a day’s meals that prefer food already in the kitchen.

You have food. You still do not have a day.

  • The fridge is full of almost-meals

    An open jar, half a bag of spinach, chicken from yesterday. None of that shows up in a recipe search unless you type it in.

  • The thing at the back gets forgotten

    Dietrack can highlight food approaching expiry (about the next three days) and can prefer those items in ideas. It does not stop food going off by itself.

  • One good dinner, then a blank morning

    A single recipe does not tell you how the rest of the day fits your remaining calories.

  • A list that pretends the cupboard is empty

    You do not need a clean-slate shop. You need the gap between this day’s ideas and what is already home.

Inventory should change what you cook next.

This is the page for people who want the kitchen to drive a whole day, not one plate. Dietrack suggests meals by slot. It prefers what you have. It may include a few extras, labelled as missing. You review what is already at home versus what to buy. That is different from one meal tonight, and it is not a Sunday week calendar. How slots, refreshes, and targets work lives on the Ideas page.

How inventory changes the day.

Add

Put the food where it lives

Fridge photo goes to the fridge. Receipt photo goes to the pantry. Barcode and manual add let you choose fridge, freezer, pantry, or other. Confirm what the camera thought it saw. It does not auto-save a messy shelf.

Kitchen inventory with food stored as fridge, freezer, or pantry.

See

Notice what should be used soon

Kitchen and Today can surface items expiring in about three days. Meal ideas can prefer those foods. That is visibility, not a promise that nothing will be thrown away.

Kitchen highlighting food that should be used soon.

Plan

Generate a day, not a grid

Ideas aims for a set of meals across breakfast, lunch, dinner, and snack. About eight suggestions per refresh, up to three refreshes a day. Missing ingredients stay visible so you can add them to the list if you want.

A day of meal ideas generated from the current kitchen.

Log

Cook, then log if you are tracking

Logging updates Today. Kitchen amounts can update when you log. The shopping list does not silently rebuild a week of groceries.

Logging a meal so the day’s estimated totals update.

Kitchen-first, specifically.

Nutrition values are estimates. Meal ideas can include foods you still need to buy. Dietrack is not a medical service.

Get the app

Let the kitchen influence the day.

iPhone and Android. Manual kitchen and logging stay free.

Download Dietrack on the App StoreGet Dietrack on Google Play